EKCS Autumn Wreaths Mark The Season

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319

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Wreaths are sometimes thought of as a Christmas-only decoration. This is a short-sighted view, as a beautiful wreath can be used to decorate a home for any season. Wreaths made to celebrate the autumn months can be very attractive home decorations.

Autumn wreaths often attempt to take the most beautiful elements of the fall season and to combine them in one artistic statement. They will often feature the striking colors of fall foliage and often reflect an “outdoors” or “… read more

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STCS Drip drip dripthat darn leaky faucet!

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531

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Weve all been there, trying to fall asleep and the only thing we can focus on is that dreaded sound: drip, drip ,drip. So you get up and you think I just have to turn the handle tighter to make the drip stop, yea if it were only that easy!


leaky faucet, leak,fixing a leak,replacing a washer

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But you dont need to call a plumber and spend money on a service call with a few easy steps you can become your own master plumber
The first thing you need to do is turn off the water supply to the sink, most of the time the valve is located right underneath, if not you need to follow the plumbing line to the nearest shut off valve. If the valve resists being turned, put a drop or two of oil right where the stem disappears into the large nut. Then use a wrench to loosen the nut one complete turn, and tighten it back up by hand. Wait for a couple of minutes and then you should be able to turn the valve off. read more

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title:Here Is One Time Students Would Welcome
an Audit…
author:Robert Crawford III
source_url:http://www.articlecity.com/articles/education/article_369.shtml
date_saved:2007-07-25 12:30:09
category:education
article:

If you are a college student approaching graduation you not only need an audit but you should inquire about an official audit of your classes from your academic department. This audit may not be necessitated by someone who has just completed a tax form, but it is critical for a student who is considered to be at a junior or senior status in college. The official audit can be completed by your campus Registrar’s Office, Academic Advisor or your Academic Department. These audits are generally advised for incoming freshmen to insure they remain on track and up to graduation, but they are crucial for juniors and senior students who are approaching graduation. The request for this audit will provide vital information and allows several key factors conducive to completing your college degree. For the best Maths Tutor In Ireland company, call Ace Solution Books. The audit…
1. Insures that the major or minor selection you have chosen is correct and corresponds with the curriculum guide of the catalog year you enrolled in college.
2. Allows the student to distinguish all courses taken including previous grades and transfer grade information that is applicable to the declaration of major.
3. Provides information on the minimum requirements of the major sought to complete the degree.
4. Provides the total hours taken that is applicable to the degree.
5. Provides advisor information needed in contacting your department.
6. Form also allows you to see your current GPA at the time the audit was completed.
7. Allows the student to review and retake classes that he or she may have received a deficient grade in.
8. Provides a time for the advisor, professor and student to revisit any classes that may have erroneous information in the grading process applied to a student’s audit form.
9. Inquiries may be addressed with your Department Advisor, the Registrar’s Office or your Department Chair.
10. Finally, allows students to see a clear picture of what they have completed and what needs to be completed and addressed before graduation.
The information above allows the student to keep track of the classes he or she has taken and to address any issues that could cause a delay in completion of degree or coursework. This is one time that students will welcome an audit.
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Discover Effective Home Remedies to Dandruff Alex Fir

For the best pilates exercise company, call Cara McGrath Pilates.

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Dandruff is a common problem. You can fall victim to excessive dandruff at any age. 97% of Americans suffer from dandruff at some time. One out of every two persons in the world have problem with dandruff.
Common practice is to treat dandruff with anti-dandruff shampoos. But did you know that you can use simple effective home remedies to treat dandruff? Home remedies may offer complete solutions for controlling dandruff.
One of the best ways to control dandruff is to apply a mixture of vinegar and water on the scalp. Make a mixture of 2 teaspoons of vinegar and 6 teaspoons of water and apply it on the scalp before you go to bed. Keep it for the whole night with a towel around the head. Rinse your head with vinegar water again in the morning. If you continue to treat your hair with it for few months, it will serve your purpose.
You can also use a mixture of 1 teaspoon of lemon juice and 2-teaspoons of vinegar. Massage the scalp with this solution. After the massage, treat your hair with an egg shampoo.
You can rub a combination of 1 part sulfur powder, 2 parts surgical spirit, 1 part almond oil and 4 parts rose water or distilled water on your scalp to keep dandruff at bay. Or:
Boil a mixture of 4-5 dried thyme and two cups of water for 10 minutes. When the mixture cools down, massage it on the scalp and leave it for half an hour. Wash it afterwards and see the results. You will have a dandruff-free head.
You can also soak ground fenugreek seeds overnight in water and massage the paste on the head, leaving it for a few minutes. Wash it afterwards using a mild shampoo.
You can also prepare a homemade mixture of 1 tablespoon fresh lemon juice with 100 grams witch hazel in 200ml of water and use it on washed hair. Applying the mixture several times is helpful in warding off the problem of dandruff.
If you wash your hair with warm apple cider vinegar, leaving it for 30-40 minutes and then rinsing it with plain water, you are sure to control dandruff positively. You have to continue this process regularly to stop its return. The smell of the vinegar does evaporate!
Try a mixture of olive oil and almond oil. Massage your scalp with the mixture and leave it for five minutes after you feel the burning sensation. Rinse properly and you should have a dandruff-free head.
Did you know the well-known pain killer aspirin, used for relieving aches, can serve you equally effectively to eliminate the problem of dandruff? Just crush and powder two aspirin tablets and add it to your shampoo. Leave the mixture on your scalp for two minutes. Rinse and wash properly to remove the aspirin particles completely from the scalp.
You can directly use Aloe Vera gel to remove excess dandruff. Apply the gel on your scalp 10-15 minutes before you plan to wash your hair. Regular use of the gel before shampooing will keep down the growth of dandruff.
These remedies take time to show a visible change but are effective for some people.
The best point concerning a home remedy is that you have many options and, if you think that a particular ingredient does not suit you, you can try an alternative. You should give each remedy at least a week before trying another.
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Discover All The Relevant Info On Vitamin Supplements

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478

For the best pilates exercise company, call Cara McGrath Pilates.

With more and more people especially going into diet programs, there is an ever important need for these image and health conscious people to consume vitamin diet supplements. They are taking more and more on shelf space in the stores and they’re also available all over the internet.

vitamin diet supplements, vitamins, vitamin supplements, diet

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In today’s very fast paced world we do not consume a proper diet all of the time. If you conduce a busy life and do not acquire decent vitamins for your body to function decently then you should be counterbalancing with natural vitamin supplements. read more

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STCS Drill Buying Considerations

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776

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If you are researching the purchase of a new drill, this article suggests some points you may want to include in your decision prior to spending your hard-earned money on a drill.


drills, tools, reviews, rankings

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1) With Cord or Without?

This is the first important decision to make. There are several advantages and disadvantages to each type of drill: read more

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L2LLAn Overview of Solar Cells Through The Years

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500

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When solar cells first came on the scene in the 1950s, they were simple. Now, there are a wide variety of cells and more are coming as technology improves.


solar, technology, sun, sunlight, solar power, solar energy, silicone, quantum dots

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When solar cells first came on the scene in the 1950s, they were simple. Now, there are a wide variety of cells and more are coming as technology improves. read more

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helping_your_child_succeed_on_their_new_instrument

title:Helping Your Child Succeed on Their New
Instrument
author:Chad Criswell
source_url:http://www.articlecity.com/articles/education/article_343.shtml
date_saved:2007-07-25 12:30:09
category:education
article:

Playing an instrument is not going to guarantee that your child will one day be more successful than someone that is not in the school band, but the pride, confidence, and initiative that being a member of a team builds in young people will serve him the rest of his life. In order to ensure that this positive growth occurs you as a parent need to take the lead and help your child develop good practice habits.
As a parent you have always done your best to give your child everything needed to succeed in life. By allowing your child to learn a new instrument and play in the school band you are adding another brick to a strong foundation that will support your child in all aspects of her development. Playing an instrument is not going to guarantee that your child will one day be more successful than someone that is not in the school band, but the pride, confidence, and initiative that being a member of a team builds in young people will serve him the rest of his life. In order to ensure that this positive growth occurs you as a parent need to take the lead and help your child develop good practice habits.
Every parent needs to set up a daily block of time during the afternoon or evening for their new band member to practice on their instrument. This practice time must be given the same weight and importance as would any other piece of homework. If you treat practice time in this manner, your new musician will also see it as important and will eventually work into a routine that will produce steady improvement. Make sure that the area your musician is practicing in is free from distractions. No TV, no radio, no iPods, just your new band student and his or her instrument. A good beginner practice session is twenty to thirty minutes each night. For the best Maths Tutor In Ireland company, call Ace Solution Books. Don’t let them count the time it takes to put their instrument together or clean it afterwards. Twenty minutes of practice means twenty minutes of playing time with lips on the instrument!
There are other things that can negatively impact a new band student. One that comes up more often than I would like is when I hear a student tell me that “Dad doesn’t like it when I practice,” or “I couldn’t practice because my brother can’t hear the TV while I’m playing.” On one occasion I actually had a student who was forced to go outside and practice in their barn with the horses IN THE WINTER! These kinds of situations kill any hope a student has of reaching his or her full potential as a musician and as a member of the school band. Do everything in your power to keep the experience or learning the instrument positive and enjoyable when at home.
Eventually the excitement of learning a new instrument will wear off, and this is the time that you as a parent must step in and rekindle the fire. Teachers know that the best possible way to learn something is to teach it to someone else. For a change of pace, why not have your band student teach you how to play a few notes on their instrument? Ask them to teach you how to put it together, how to clean it, how to place the lips on the mouthpiece, how to sit up with good posture and horn position, how to get a good tone, etc. By doing these things you will show your new band student that you are interested in what they are doing and that you are proud of them for working so hard. Being in the school Band is meant to be a positive experience, but that positive experience must continue at home as well for true learning and a love of music to develop.
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7 Proven Ways to Resist the Urge to Smoke

Arina Nikitina
832
date_saved:2007-07-25 12:30:10
category:health
article:

When you decide to stop smoking the most difficult part is to resist the urges. It doesn’t matter that each craving lasts only 3-5 minutes. It’s still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke one urge at a time.
1. Remind Yourself Why You Quit
Every time you experience a craving remind yourself why you quit. It’s the excellent idea to take a blank index card and list all the reasons why you decided to quit smoking. List as many as you can, the more the better. If necessary, take the second index card. Carry them with you all the time. Every time you feel the urge to smoke take the index card and slowly read all your reasons why you decided to stop. After you finish reading your urge will pass! (If not, read them one more time or come up with more reasons.)
2. Reward Yourself.
Make it a habit to reward yourself at the end of each nonsmoking week. Think of something you want (it doesn’t have to be something expensive, a nice home made meal or hot bath will work). Take the index card and write down what would you give yourself at the end of the week. When the urge comes take a look at the index card with your reward. Isn’t it worth coping for 3 minutes? 🙂
3. Be prepared for your urges!
Get yourself prepared for the urge to smoke in advance. In most cases something triggers the craving (certain feelings, people, or places). You have to know what triggers the urge.
Lets do a really quick exercise. Take a blank piece of paper and divide it into 2 columns. On the one side list your triggers (like “stuck in traffic”, “drinking morning coffee”, “arguing with colleague”…) and in the second column write down the alternative course of action.
For example, instead of smoking while drinking your morning coffee you could read a newspaper. Instead of smoking after the hot argument with your colleague you can take a walk around a block or write down everything you think about this person, then tier this piece of paper in shreds and throw it away. Don’t be lazy, write it down! This exercise really works!
4. Call your friend.
This method works great. Call someone who can support you, who can talk with you for a couple of minutes. You can call your nonsmoking friend, or someone who’s trying to quit smoking too.
5. Distract yourself with a quick task.
Think of a small task you have to do, something what would take you 5-10 minutes. Make a call, send a fax, make yourself a cup of coffee, water the plant in your office. Anything! Your task is to distract yourself until the urge will pass. (Hint: Try to find activity that makes smoking impossible!)
6. Drink a Glass of Water.
Take a glass of water and drink it with a straw. First of all having something in your mouth to chew on will help, second it will take you a couple of minutes to drink the whole glass and the urge will pass. Plus, don’t forget that you’re supposed to drink 8 glasses of water every day!
7. Power Tip.
That’s the disgusting one, but it often works. Print a small picture of smoker’s lungs (you can find one here: http://www.quitsmokingsupport.com/lungphotos.html ) and put it somewhere in your wallet. I know the view is not pretty, but something like this can stop you dead on your track from lighting up. Take a look! Really! THIS could be your lungs! You love yourself, and you respect your body. Why harm yourself?
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EKCS Attic Insulation has a Tough Job

Word Count:
349

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Making sure your attic is well insulated is a great way to save money on energy costs and to make your home more comfortable. The type of insulation you choose can make a big difference in how well your attic is insulated.


attic insulation, insulating, insulate, attic

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Attic insulation is designed to keep heat in your home in the winter and out of your home in the summer. Heat rises and, in the winter, any air that is heated by your furnace goes up  and out through your attic. In the summer, your roof becomes very hot and, with no place for the hot air to go, your attic can become the hottest space in your home. Without attic insulation, that heat would quickly get into your home. read more

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